FADS Blog

Follow along in this video with Ms. Bianca for exercises to improve your balance!

Enjoy this video with Fox Trot pointers from Thomas!

Enjoy this video with Ms. Melissa giving some tips on your hips for Merengue!

Enjoy Ms. Bianca giving some tips for Cha Cha in this video!

Ms. Denise has some great tricks in this video to help with your armstyle!  Enjoy!

Enjoy Mr. Thomas demonstrating some tips to help your Contra Body Movement in this video!

Enjoy Ms. Melissa giving a couple Mambo/Salsa tips on this video!

Ms. Melissa demonstrates in this video the "push the paper" exercise to help your footwork in your Rumba!

Please watch this video of what the new layout of the studio looks like and to get comfortable with our COVID-19 protocols.  Thank you and Happy Dancing!

Enjoy this video giving you some tips on how to get those hips moving in your latin dancing!

Have fun with us today and learn a little Moonwalk!  Denise does a great job breaking down of how Michael Jackson and Fred Astaire did it!

Enjoy these great tips on how to spot from Ms. Denise!