FADS Blog

Dance Like Your Doctor Is Watching: It's Great ...

The secret may be that dancing requires a variety of different skills, both mental and physical. “Dancing requires not only balance, strength, and endurance ability, but also cognitive ability: adaptability...

Technique Thursday - Intro To The Electric Slide

Watch this video with Melissa, our studio owner introducing you to the line dance The Electric Slide.  Try it out, dance along and have fun!  There are some options to...

Welcome to the Ottawa Fred Astaire Dance Studio!

A wonderful Ottawa Fred Astaire Dance Studio Promotional Video made for us by the Glebe BIA and their wonderful programs during the lockdowns to help small businesses.  Click Read More...

Technique Thursday - Cha Cha and Toes Turned Out

Enjoy this little video with Thomas explaining a great tip for Cha Cha! Click read more to see the whole video!

Why Dancing Is Amazing For You!

An awesome article about why dancing is amazing for you!! Read & Enjoy!

Technique Thursday - Intro To Cowboy Hustle Lin...

Enjoy this video of Melissa, our studio owner introducing you to the line dance The Cowboy Hustle in her Calgary Stampede get up!  Follow along and have some fun!