FADS Blog

Enjoy our Happy Mother's Day video from the team!!

We want to with Happy Mother's Day to all the women in our lives who nurture us, support us, guide us and love us - we thank you!!!! 💐💐💐💐 Enjoy...

Technique Thursday - Argentine Tango Etiquette ...

Enjoy this video with tips for Argentine Tango Etiquette from Deniz and Thomas

Article from Every Day Health about 9 Health Be...

Studies show that dance can help you lose weight, stay flexible, reduce stress, make friends, and more. Here, read more about the feel-good boosts from getting your groove on. 5-6-7-8!

Technique Thursday - Dance Positions with Denise

Enjoy this video from Ms. Denise with great tips to help your dance positions!

Dance Like Your Doctor Is Watching: It's Great ...

The secret may be that dancing requires a variety of different skills, both mental and physical. “Dancing requires not only balance, strength, and endurance ability, but also cognitive ability: adaptability...

Technique Thursday - Intro To The Electric Slide

Watch this video with Melissa, our studio owner introducing you to the line dance The Electric Slide.  Try it out, dance along and have fun!  There are some options to...