Dances We Teach

Fox Trot: Smooth Sophistication

Feel smooth, masterful, and classy with the ultimate dance of style. This dance warms you up for a dance-filled wonderful evening and gives a great first impression.

Benefits of the Fox Trot:
  • Develop flowing movements and a dancer's walk
  • Receive an incredible full-body exercise.
  • Increase happiness, productivity, and enthusiasm.

Tango: Passion and Precision

Feel spicy, playful, loving, sexy, & demanding with the dance of passion. We call the Tango the “dancers dance,” because of the numerous amount of fun techniques involved. Practicing the Tango improves the look and feel of other dance routines you may be working on.

Benefits of the Tango:
  • Incredible for your posture, health and muscle development
  • Unbreakable relationship insurance
  • You’ll become a master at partnership dances.

Waltz: Timeless Elegance

Feel elegant, exquisite, and classy with the last impression dance. It’s a smooth dance and is characterized by its rise and fall action. The Waltz improves your rhythm and timing. It includes sharp step, slide, and step movements in 3/4 time.

Benefits of the Waltz:
  • Gain new confidence in body and mind.
  • Improve posture and gain an appreciation for sophistication.
  • Age with grace, dignity, and in good health.

Cha Cha: Playful Rhythm

The Cha Cha is a favorite for our students. The energetic music makes the Cha Cha fun to learn. It’s a great way to get a workout and show personality while learning new dance moves.

Benefits of the CHA CHA:
  • Improves confidence in self-expression.
  • Improves balance and coordination.
  • Relieves stress and improves memory.

Rumba: Romantic Connection

Discover the confidence in your sensual side with the dance of romance. The Rumba can easily be adapted to music and is of paramount importance to add to your dance arsenal.

Benefits of the Rumba:
  • Build intense trust and connection with your partner.
  • Understand the picture of its elegance and allure.
  • Lower anxiety and improve your body image.

Swing: The Life of The Party

Discover the thrilling dynamic style of swing dancing. Hundreds of creative swing dance styles were developed in the 1920 to 1940’s swing era. We help find which specific style is perfect for you.

Benefits of the Swing:
  • The music is fun and peppy.
  • Amazing cardio workout.
  • You can dance to swing anywhere. It doesn’t matter if you’re at home in the kitchen, or at a dance
    party.

And We Teach So Much More!

Mambo, Salsa, Merengue, Bachata, Paso Doble, Viennese Waltz, Bolero. Have something else in mind? Reach out to see what we can do!


We Design Programs For Special Events

Confidently break out your dance moves at any special event.

If you’re preparing for the first dance at your wedding, celebrating an anniversary, taking a vacation, or hosting a theme party, we help your dance fantasies become a reality.
Whether it’s for a special song, a unique dance floor, with a group, or any other requests, we gladly design professional dance routines custom to your wishes.



Love Country Music?

We have options for that too. Ballroom Latin and Swing dances fit perfectly with country music. Our teachers help you learn the Texas Two-Step, Polka, West and East Coast Swing, Cowboy Cha Cha, and Country Waltz.
 
More interested in Line Dancing?
We've partnered with Heart and Crown in the Byward Market this summer of 2025 to offer FREE LINE DANCING LESSONS accompanied by a live band. Find one of our talented instructors there the final Thursday of every month -lesson begins at 9pm and dancing goes til late!