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by Melissa Krulick
Can dancing help you lose weight?
The resounding answer is yes. Dancing is a powerful, full-body workout that torches calories, builds lean muscle,...
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by Melissa Krulick
Interested in learning ballroom dancing in Ottawa?
You’re at the right place!
So, if you ever watched people glide effortlessly across a dance flo...
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by Melissa Krulick
In this video Thomas will demonstrate a great way to keep your triples compact in a doorway! Have Fun!
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by Melissa Krulick
Enjoy this video with Denise giving you some awesome tips on how to shift your weight during cuban motion!
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by Melissa Krulick
A wonderful video about the back rock with Denise! Enjoy!
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by Melissa Krulick
Enjoy Deniz and Thomas giving you pointers on your closed and promenade dance positions in this video!
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by Melissa Krulick
Enjoy this video with Thomas giving you some tips for your Mambo technique!
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by Melissa Krulick
Enjoy Denise giving you some tips on dancing the slow step in Rumba!
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by Melissa Krulick
In this video with Deniz and Thomas you'll find some great tips for your arm style in East Coast Swing. Enjoy!
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by Melissa Krulick
Thomas gives some great tips to practice your smooth dances solo. Enjoy!
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by Melissa Krulick
In this video Denise will give you some excellent advice on your Right Side Lead in the Tango!
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by Melissa Krulick
In this video Bianca gives some great exercises to help with your body alignment. Enjoy!
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