FADS Blog
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Why Dance Lessons Make the Perfect Gift
Unlike material presents, dance lessons provide a fun, social, and meaningful experience that encourages personal growth, confidence, and connection with others. Whether taken solo or with a partner, they help people step out of their routine, try something new, and enjoy the joy of movement in a welcoming environment.
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Can Dancing Help You Lose Weight?
Can dancing help you lose weight? The resounding answer is yes. Dancing is a powerful, full-body workout that torches calories, builds lean muscle,... -
Learn Ballroom Dancing in Ottawa!
Interested in learning ballroom dancing in Ottawa? You’re at the right place! So, if you ever watched people glide effortlessly across a dance flo... -
Technique Thursday - Compact Triples in a Doorway with Thomas
In this video Thomas will demonstrate a great way to keep your triples compact in a doorway! Have Fun! -
Technique Thursday - Weight Shift for Cuban Motion with Denise
Enjoy this video with Denise giving you some awesome tips on how to shift your weight during cuban motion! -
Technique Thursday - The Back Rock with Denise
A wonderful video about the back rock with Denise! Enjoy! -
Technique Thursday - Closed and Promenade Dance Position with Deniz and Thomas
Enjoy Deniz and Thomas giving you pointers on your closed and promenade dance positions in this video! -
Technique Thursday - Mambo Technique with Thomas
Enjoy this video with Thomas giving you some tips for your Mambo technique! -
Technique Thursday - Dancing The Slow Step with Denise
Enjoy Denise giving you some tips on dancing the slow step in Rumba! -
Technique Thursday - Arm Style for East Coast Swing with Deniz and Thomas
In this video with Deniz and Thomas you'll find some great tips for your arm style in East Coast Swing. Enjoy! -
Technique Thursday - Solo Practice for Smooth Dances with Thomas
Thomas gives some great tips to practice your smooth dances solo. Enjoy! -
Technique Thursday - Tango Right Side Lead with Denise
In this video Denise will give you some excellent advice on your Right Side Lead in the Tango!
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