FADS Blog
Can Dancing Help You Lose Weight?
Can dancing help you lose weight? The resounding answer is yes. Dancing is a powerful, full-body workout that torches calories, builds lean muscle, and boosts your metabolism. This guide will...
Can Dancing Help You Lose Weight?
Can dancing help you lose weight? The resounding answer is yes. Dancing is a powerful, full-body workout that torches calories, builds lean muscle, and boosts your metabolism. This guide will...
Learn Ballroom Dancing in Ottawa!
Interested in learning ballroom dancing in Ottawa? You’re at the right place! So, if you ever watched people glide effortlessly across a dance floor and thought, “I wish I could...
Learn Ballroom Dancing in Ottawa!
Interested in learning ballroom dancing in Ottawa? You’re at the right place! So, if you ever watched people glide effortlessly across a dance floor and thought, “I wish I could...
Technique Thursday - Compact Triples in a Doorw...
In this video Thomas will demonstrate a great way to keep your triples compact in a doorway! Have Fun!
Technique Thursday - Compact Triples in a Doorw...
In this video Thomas will demonstrate a great way to keep your triples compact in a doorway! Have Fun!
Technique Thursday - Weight Shift for Cuban Mot...
Enjoy this video with Denise giving you some awesome tips on how to shift your weight during cuban motion!
Technique Thursday - Weight Shift for Cuban Mot...
Enjoy this video with Denise giving you some awesome tips on how to shift your weight during cuban motion!
Technique Thursday - The Back Rock with Denise
A wonderful video about the back rock with Denise! Enjoy!
Technique Thursday - The Back Rock with Denise
A wonderful video about the back rock with Denise! Enjoy!
Technique Thursday - Closed and Promenade Dance...
Enjoy Deniz and Thomas giving you pointers on your closed and promenade dance positions in this video!
Technique Thursday - Closed and Promenade Dance...
Enjoy Deniz and Thomas giving you pointers on your closed and promenade dance positions in this video!