FADS Blog

Technique Thursday - Exercises to Improve your ...

Follow along in this video with Ms. Bianca for exercises to improve your balance!

Technique Thursday - Exercises to Improve your ...

Follow along in this video with Ms. Bianca for exercises to improve your balance!

Fox Trot Tips!

Enjoy this video with Fox Trot pointers from Thomas!

Fox Trot Tips!

Enjoy this video with Fox Trot pointers from Thomas!

Technique Thursday - Merengue Hips!

Enjoy this video with Ms. Melissa giving some tips on your hips for Merengue!

Technique Thursday - Merengue Hips!

Enjoy this video with Ms. Melissa giving some tips on your hips for Merengue!

Cha Cha Tips!

Enjoy Ms. Bianca giving some tips for Cha Cha in this video!

Cha Cha Tips!

Enjoy Ms. Bianca giving some tips for Cha Cha in this video!

Technique Thursday - Armstyle

Ms. Denise has some great tricks in this video to help with your armstyle!  Enjoy!

Technique Thursday - Armstyle

Ms. Denise has some great tricks in this video to help with your armstyle!  Enjoy!

Contra Body Movement Tips!

Enjoy Mr. Thomas demonstrating some tips to help your Contra Body Movement in this video!

Contra Body Movement Tips!

Enjoy Mr. Thomas demonstrating some tips to help your Contra Body Movement in this video!