Learn Ballroom Dancing in Ottawa!

Interested in learning ballroom dancing in Ottawa?

You’re at the right place! 

So, if you ever watched people glide effortlessly across a dance floor and thought, “I wish I could dance like that”, this is your cue to book an introductory dance lesson.  We have a $50 intro and a $75 intro offer.

Maybe you’ve felt awkward at weddings, parties, or social events, worried about stepping on toes or looking clumsy. Or maybe you’re just craving a hobby that’s fun, elegant, and confidence-boosting.

No matter the case. Let us tell you something.

Dancing isn’t just for naturally talented dancers. It’s for anyone willing to take that first step. Even if your “two left feet” have been holding you back. And if you want to try ballroom dancing in Ottawa, you’re in luck. The city is packed with award-winning instructors, welcoming studios - such as ours - and social dance events that make it easy to get started. 

And let’s face it. Life can be hectic, isolating, and stressful. Dancing gives you a chance to slow down, focus, and be fully present. Plus, if you’re looking to shed extra pounds, dancing can help you lose some weight too!

What Is Ballroom Dancing And Why Learn It?

Ballroom dancing is a graceful, partner-based form of dance. It’s typically divided into Smooth dances (Waltz, Tango, Foxtrot…) and Rhythm dances (Cha-Cha, Rumba, Samba, Swing…).  Each dance follows specific steps and timing, so we can easily say it’s both an art and a discipline.

Basic Steps: Each dance has a sequence of steps timed to the music. 

For example:

• Waltz: Smooth “1-2-3” steps, forward for the leader, backward for the follower.

• Foxtrot: Gliding slow-slow-quick-quick steps.

• Cha-Cha: Energetic “2-3-4 & 1” steps with lively side movements.

• Rumba: Romantic slow-quick-quick steps with hip movement.

Benefits of Learning Ballroom Dancing

So it’s safe to say that ballroom dancing is a full-body and mind-engaging activity that offers rewards far beyond the steps themselves. 

Want to start now? You can book your intro lesson here.

Popular Ballroom Dances to Learn

Standard Ballroom Dances

These are the dances you often see in classic films. They are characterized by flowing movement around the entire dance floor, a graceful posture, and elegance. 

1. Waltz

The granddaddy of all ballroom dances. The Waltz is all about dreamy, romantic elegance. Think sweeping turns and a graceful "rise and fall" motion. In 3/4 time (1-2-3), famous waltzes include classic songs like "The Blue Danube." They can also include modern songs like "Come Away With Me" by Norah Jones.

Why Learn It?
It’s the perfect foundation dance. The Waltz teaches you essential skills, such as posture and how to move in harmony with your partner.

 

2. Foxtrot

Smooth, sleek, and effortlessly cool. The Foxtrot is often described as "walking with style" to big band or jazz music. It's versatile, fun, and less rigid than the Waltz. In 4/4 time, it’s danced to artists like Frank Sinatra, Michael Bublé, and Ella Fitzgerald. ("Fly Me to the Moon" is a perfect example).

Why Learn It?
It’s the go-to social dance. The Foxtrot's basic box step is easy to grasp, making it fantastic for beginners who want to look good on the dance floor quickly.

3. Tango

Dramatic. Intense. Passionate. Unlike the other smooth dances, the Tango is characterized by sharp, staccato movements and strong head snaps. And of course, a strong connection between partners. The most iconic Tango music is, of course, Argentinian Tango. Ballroom (American or International) Tango, on the other hand, has its own powerful sound.

Why Learn It?
If you want to make a statement, learn the Tango. It’s a powerful dance that builds confidence.

Latin Ballroom Dances

If you want to learn Latin ballroom dances, get ready to move your hips! 

Latin ballroom dances are typically performed in a smaller area of the floor, and are more rhythmically complex. They’re focused on hip action, playful flirtation, and expression.

1. Rumba

It’s a slow, sensual, and deeply expressive dance. It tells a story of romance and seduction through controlled, fluid movements. It’s danced on slow, soulful 4/4 time ballads. Interesting fact, rumba is often called the ”dance of love”. 

Why Learn It?
The Rumba is the foundation for hip motion in Latin dancing. Once you master it and its controlled, weight-changing movements, you can apply the technique in all other Latin styles.

2. Cha-Cha

The Cha-Cha is a lively, fun dance that gets its name from the distinct three quick steps (cha-cha-cha) that replace the slow step in the Mambo.

Why Learn It?
It’s an absolute mood-lifter! The Cha-Cha is energetic but has a manageable tempo, and it is one of the most popular and accessible Latin dances for beginners.

 

3. Salsa (A Latin Nightclub Favorite)

While technically a "nightclub" dance, Salsa is a cornerstone of most social dance scenes and is a must-learn for any dance enthusiast.

Why Learn It?
Salsa is everywhere! Learning it opens up a whole world of social dancing opportunities. And besides, it’s a fantastic exercise!

Your Wedding Dance Experts

We also create personalized wedding dance choreographies for couples seeking a magical first dance. Our ballroom dance experts will help you learn the steps and be prepared on your Big Day! 

We have couples coming to us that have never danced together before, and that’s perfectly okay! Our teachers are patient, encouraging, and skilled at working with partners of all experience levels. 

Why Fred Astaire Dance Studios Ottawa is Your Destination

Still searching for ballroom dancing classes?

Our studio is open Monday through Friday, from 12 PM to 9 PM, so active students can practice, learn, and shine all week long.

At Fred Astaire Dance Studio Ottawa, you can enjoy personalized instruction from our certified professionals. Our programs cover over 25 styles of social dance, and our students also have the opportunity to test their progress through our Curricular Dance Certification Program!

Beyond the studio, our community comes alive with special social dance events such as free local outdoor dances, guest social practice parties, and all-inclusive dance trips and competitions. These events provide a wonderful way to practice, connect, and celebrate your passion for dance.

Interested in joining us?

We’re located at 149 Second Ave Suite #203, Ottawa, ON K1S 2H6. Or you can call us at +1 613-567-3237.

Want to check out our studio's atmosphere? 

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